10K views · 42 reactions | How Much You Should Rotate In Freestyle諒 Want to work with me personally to improve your technique? Join my swim technique coaching now! Link in bio. #swimming #swimmingdrills #fasterfreestyle #openwaterswim #openwater #swimmingtips #triathlete #swimmers #swimmingcoach #swimmingfaster #breaststroke #butterfly #backstroke #coaching #brentonford #australiaswims | Effortless Swimming | Facebook
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10K views · 42 reactions | How Much You Should Rotate In Freestyle諒 …
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Rotation is key when swimming front crawl. We talk about it all the time but exactly how much rotation do you need, what happens when you add breathing into the mix & does it change when you swim at different speeds? Heather is here to get sciency as we find out if there is a perfect formula! | Global Triathlon Network
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How much is the right amount of ROTATION? If you're looking for a step-by-step way to become a faster swimmer in the next 8 weeks with the precise drills and workouts to do it, join our 8 Week Faster Freestyle program. Link in bio. #swimmingcoach #SwimmingGoals #SwimmingGoals #swimmingmobility #swimmingdrills #rotation #triatheletesofinstagram | Effortless Swimming
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