Who's feeling like Superman? Today’s challenge is a lower back abs routine. Remember to take your post-workout shake! | Herbalife24
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104K views · 4.2K reactions | Carve out time + your abs with these movements. Add them to your workout ⬇️ 3 sets of 20 reps 1️⃣ Russian Twists* 2️⃣ Sprinter Crunches 3️⃣ Cross Body Sit-ups *Pick a dumbbell where you can maintain form for 10+ reps | Herbalife24 | Facebook
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Elevate your fitness goals with a new exercise, activating different muscle groups in one move 💪 | Herbalife
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A dynamic MMA mix-up routine that blends strength training and cardio 👊 20 secs on / 20 secs off / 3 rounds ✅ Kick Sits ✅ High Plank Shoulder Taps ✅ Shadow Box ✅ Bridge & Escape ✅ Get Ups | Herbalife
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Core focus! Try my extended core work out and make your abs work! Your Herbalife products are here : https://herba-english.com https://herba-ireland.com | Herba Online
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Don't let obstacles get in the way of your exercise this week. Try these 5 exercises that you can do anywhere. Your legs, glutes, abs and arms will thank you for it 🙌💪 | Herbalife
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