11K views · 512 reactions | Take these actions to resist fascism in 2026. Take care of yourselves! You can't be effective without physical health and a clear mind, you might notice i just drop off social media from time to time, that's me prioritizing my sanity and mental health. An easy meditation to start with is Anapanasati, which is mindfulness of the breath and youtube has lots of good guided meditations if you search "anapana guided meditation." | Jack Jones | Facebook