ADHD and Food Dyes, Nutrition, and Supplements (with Joel Nigg, Ph.D.)
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YouTubeADDitude Magazine
🧪 Are food dyes bad for ADHD? 🧪 This is another one of those myths that spread like wildfire, but this one has some truth to it. Yes, food dyes can impact attention and hyperactivity for about 8% of the whole population. For those people? Yeah, food dyes should be avoided. But for the rest of us? They aren't a big deal. You would have to eat OODLES (a very scientific measurement) of food dyes to see negative effects. So lets let ADHD brains eat their food dyes in peace, ok? And let's stop sham
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The stark reality check on what we accepted as kid food is truly unsettling. Eli and Jen are cutting straight to the chase, drawing a hard line between the food dyes and additives of yesterday and the serious developmental concerns we see today, like ADHD and Autism. But the debate doesn't stop there—the conversation turns to screen time, with one speaker offering a compelling, real-life family anecdote that challenges the primary assumption! Tune in to hear these fascinating perspectives from V
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