20 Bodyweight Cardio Exercises | Redefining Strength
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20 Bodyweight Cardio Exercises | Redefining Strength
May 14, 2015
redefiningstrength.com
The body type endomorph stores more fat, gets tired easily and has a large appetite that makes it difficult to lose weight. Give it a try to these three exercises to tone your body and get rid of fat. Download Fitonomy for more workout and meal plans!  https://fitonomy.co/download #fitonomy #fitonomyapp #fitnesschallenge | Fitonomy App | Facebook
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Try these 4 bodyweight cardio moves for a full-body blast! Set a timer for 30 seconds on, 10 seconds of rest between moves and complete 3-5 rounds through! And if you love this cardio workout, check out my Cardio Burner Cards! --> https://bit.ly/2Xz3HBP | Redefining Strength
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