Who Is Eliza Rose Watson? Wiki, Bio, Age, Source Of Income, Height, Modelling Career, — InstaMix Global
Who Is Eliza Rose Watson? Wiki, Bio, Age, Source Of Income, Heig…
Sep 26, 2022
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Hyrox Thanksgiving Workout (1-Round Sweat Test) Here’s the exact burner I did before our family session 😅 Goal: finish under 60 minutes, structure: 1 round, 1km run between each station. Warmup: 50 cal on the Assault Bike Dead hang shoulder & lats mobility Workout (1 Round): 🏃🏽 1km run (4:42) • 30 pull-ups (split as needed) 🏃🏽 1km run (4:42) • 30 DB thrusters 🏃🏽 1km run (4:43) • 30 Gorilla Row 🏃🏽 1km run (4:15) • 30 DB reverse lunges 🏃🏽 1km run (4:32) • 30 chest-to-ground burpees 🏃🏽
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Hyrox Thanksgiving Workout (1-Round Sweat Test) Here’s the exa…
1.5K views1 month ago
FacebookEliza Katoa Fitness
315K views · 35 reactions | Ready to start accomplishing your goals?...
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315K views · 35 reactions | Ready to start accomplishing your goals?...
315.1K views2 weeks ago
FacebookAcademy Sports Outdoors
1.6K views · 80 reactions | Got 15 minutes??? Do this workout 15 minute AMRAP: (as many rounds as possible) -20 kettlebell swings -15 burpees -10 power cleans (85 lbs) -20 pull-ups -15 sit-ups -10 back squats #homeworkout #quickworkout #momstrong #postpartumfitness #fitandhealthy #workoutvideo | Emily Breeze Ross Watson | Facebook
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1.6K views · 80 reactions | Got 15 minutes??? Do this workout 1…
1.6K views2 weeks ago
FacebookEmily Breeze Ross Watson
10K views · 291 reactions | 8 months pregnant workout! ‍♀️ Did you know that in normal pregnancies doctors approve and encourage you to keep up with your pre-pregnancy activities!!!!????? Let’s keep it moving!!! NORMALIZE FIT PREGNANCIES!!! #35weekspregnant #fitpregnancy #momstrong #normalizefitpregnancies | Emily Breeze Ross Watson | Facebook
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10K views · 291 reactions | 8 months pregnant workout! ‍♀️ Did y…
10.9K views1 week ago
FacebookEmily Breeze Ross Watson
6.1K views · 159 reactions | 20 MINUTE at home WORKOUT  5 Rounds of :45 seconds of work and :15 seconds of rest with these four movements: 1) burpee + star jump 2) broad jump + 3 backwards squat jumps 3) 180° squat jumps forward + backwards 4) 3 single leg kicks forward + backwards like it, save it, do IT #sweatdate #noequipmentworkout #homeworkout #bodyweightworkout #legday #momfit | Emily Breeze Ross Watson | Facebook
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6.1K views · 159 reactions | 20 MINUTE at home WORKOUT  …
6.1K views1 week ago
FacebookEmily Breeze Ross Watson
19 reactions | I love a good Saturday workout especially one where I partner with my hubs- here is exactly what we did today while my kids played outside.  100 wall balls Run 400 meters 80 box jumps Run 400 meters 60 power cleans (95 lbs) Run 400 meters 40 Pull-ups Run 400 meters 20 barbell power snatch (95 lbs) Run 400 meters #partnerworkout #saturdaysweatdate #fitmom | Emily Breeze Ross Watson | Facebook
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19 reactions | I love a good Saturday workout especially one where I pa…
395 views2 weeks ago
FacebookEmily Breeze Ross Watson
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2.6K views · 97 reactions | and just like that... my very last workout fo…
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FacebookEmily Breeze Ross Watson
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1K views · 54 reactions | If you missed my LIVE workout yesterda…
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FacebookEmily Breeze Ross Watson
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32 reactions · 4 comments | It’s FRIDAY!!!! We made it through...
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FacebookEmily Breeze Ross Watson
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1.5K views · 67 reactions |  In honor of the Final Four tonight.. h…
1.6K views3 weeks ago
FacebookEmily Breeze Ross Watson
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