3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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2.1K views · 195 reactions | High-intensity booty sculpting at home. | The DB Method | Facebook
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Squats are hard. Simplify squats with The DB Method! Our patented design directs the work into the hips and away from the knees for superior, low-impact squats. Less pressure on the knees and hips! | The DB Method
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Squats are hard. Simplify squats with The DB Method! Our patente…
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28K views · 1.1K reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Form technique are 🔑 If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet! 💕💕💕 Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method
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Form technique are 🔑 If you're new to The DB Method or been squatting …
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The DB Method is the only bio-mechanically correct device that e…
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Get your DREAM BUTT in just 10 minutes a day with The DB Metho…
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People have said this is the “at-home, modern reformer machine” …
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Don’t just work the booty ladies (& gents)-take advantage of our multi…
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