42 Yoga Poses of Common Yoga Protocol of International Day of Yoga - Indoindians.com
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Common Yoga Protocol (CYP) 25 ŚĪTALĪ PRĀṆĀYĀMA Śītalī means cooling. It also means calm and passionless. As the name indicates this prāṇāyāma cools the mind-body system. It is specially designed to reduce the body temperature. Practice of this prāṇāyāma brings harmony in the physical body and calms the mind. For more details: http://yoga.ayush.gov.in/ #AYUSH #ZindagiRaheKhush #IDY2018 | Ministry of Ayush, Government of India
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