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5 min Standing Calf Stretch for TIGHT CALVES (Follow Along)
6:26
YouTubeJourney to Mobility
5 min Standing Calf Stretch for TIGHT CALVES (Follow Along)
The calves can get very tight after running or any strenuous activities. Stretching your calves regularly helps prevent injury and improve sport performance. Here is a simple standing calf stretch routine that you can do against a wall. Start by doing these calf stretches once or twice a day for a few weeks. The stretches should get easier over ...
27.3K viewsMar 23, 2021
Shorts
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More like this

Short videos

6:26
5 min Standing Calf Stretch for TIGHT CALVES (Follow …
27.3K viewsMar 23, 2021
YouTubeJourney to Mobility
3:18
Stretching the Calf Muscles - Gastrocnemius & Soleus St…
487.9K viewsJun 5, 2013
YouTubeBrian Abelson
12:26
Best Calf Stretch Exercise Routine To Relieve Tightne…
183.3K viewsFeb 17, 2020
YouTubeCaroline Jordan
0:35
How to do a calf (gastrocnemius) stretch | B…
389.7K viewsOct 10, 2016
YouTubeBupa Health
7:40
Fix Tight Calves! [Best Stretches For Tight Calf Mu…
717.4K viewsSep 8, 2022
YouTubeTone and Tighten
0:24
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150.1K viewsNov 9, 2023
YouTubeHospital for Special Surgery
0:33
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YouTubeBupa Health
1:18
Plantar Fascia Standing Calf Stretch (gastrocnemius an…
270.5K viewsMar 6, 2019
YouTubeNHS Ayrshire & Arran
6:17
The 7 BEST Calf Muscle Strain Recovery Exercises …
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YouTubePT Time with Tim
1:04
Lower leg exercises - the Calf muscle stretching
182.9K viewsDec 5, 2011
YouTubewww.sportsinjuryclinic.net
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