If you care about your child’s mental health (and want to strengthen your own in the process), these 3 books will change everything 👇 📘 1. Atlas of the Heart by Brené Brown Helps you name and understand emotions—yours and your child’s. Because we can’t regulate what we can’t name. 💛 2. The Power of Showing Up by Dr. Dan Siegel & Tina Payne Bryson The book that completely shifted how I see connection. It’s all about helping your child feel seen, safe, soothed, and secure—the foundation of life