TLC Presents: Baby Bodybuilders
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TLC Presents: Baby Bodybuilders
Sep 26, 2023
vudu.com
Many bodybuilders don’t age overnight. They fade quietly over decades. The sport often rewards short-term physiques while ignoring the biological cost that compounds over time. When recovery, sleep, and hormones are sacrificed for constant output, resilience slowly erodes even while training stays hard. Learn more about this topic in episode 243 of the Kris Gethin Podcast. Kris also dives into: ✅ Why elite physiques often break down later in life ✅ How short-term wins create long-term biological
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