bodycraft | movement studio on Instagram: "you can now practice and perfect the basics with us from anywhere! if you’re new to exercise, returning from a long hiatus, or just want a refresher, we’ve got you! we dropped a series of on demand programs covering the basics: 🩷 basics of dance 🩷 basics of bodyweight training 🩷 basics of resistance strength training these programs are included with our bodycraft mobile subscription, or you can buy them à la carte! we can’t wait to see how these basi
bodycraft | movement studio on Instagram: "you can now practice …
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