Zware oefening voor handbaldames! In hoge plank de Blazepods uittikken, tegengehouden door weerstandsbanden💪🏻 #blazepods | Fysiotherapie Voorhout
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Who’s up for a home-work challenge⁉️ Can you beat 32 hits in 20 seconds? Share your score by tagging BlazePod. Start moving! | BlazePod
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Make your Sunday workout count with our Plank Hands drill. It’s Day 7 of the New Year New You 31 Day BlazePod Challenge, show us what you got! Drill Name: Plank Hands Setup: Place 4 Pods in a semi-circle on the floor in front of you. | BlazePod
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2.6K views | Check out 2 of my athletes crushing it with elevated...
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BlazePods incorporate interactive light-based training that can work on improving reaction time, coordination, cognition, and balance. They are a fun, competitive tool and can be utilized for different outcome measures to reassess skills over time. #physicaltherapytiktok #neurologicaldisorder #physiotherapy #rehab #choosept #neuroPT
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BlazePods incorporate interactive light-based training that can work …
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🔥 BLAZE PODS 🔥 Blaze Pods are an awesome therapy tool for patients of all ages and abilities 👏 These lights flash in random patterns to challenge reaction time, balance, agility, speed, and focus. Each setup can be adjusted based on your goals, whether you’re rehabbing from an injury, improving coordination, or training for your sport. From upper-body and plank variations to balance work and sport-specific drills with a soccer or basketball 🏀⚽️, there are endless ways to use them. They’re a
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