6 Different Bear Walk Variations
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YouTubeVAHVA Fitness
6 Different Bear Walk Variations
6 different bear walk exercises to strengthen the body. Excellent for full body mobility. More detailed instructions in this blog post http://bit.ly/bear-walks ---- #VARIATIONS 0:04 Benefits of the bear walk 0:23 Sideways bear walk 0:54 Backward bear walk 1:22 Forward bear walk 1:49 Ipsilateral bear walk 2:07 Sumo bear walk 2:52 Scapula bear ...
63.7K viewsFeb 18, 2018
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