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Rewiring Anxiety- The role of the amygdala in learning to be anxious - The Anxiety Cycle 3/30
19:03
YouTubeTherapy in a Nutshell
Rewiring Anxiety- The role of the amygdala in learning to be anxious - The Anxiety Cycle 3/30
Discover how the amygdala contributes to anxiety and learn techniques to rewire your brain, reducing anxious responses through understanding and neuroplasticity. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a ...
240.6K viewsAug 17, 2023
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