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Nov 28, 2018
army.mil
ACFT Survival Guide: Plank
ACFT Survival Guide: Plank
Aug 7, 2021
military.com
107K views · 1.3K reactions | How far could you throw? One of the exercises on the new Army Combat Fitness Test is the standing power throw. Learn more about the #ACFT: https://go.usa.gov/xP6tv | U.S. Army | Facebook
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107K views · 1.3K reactions | How far could you throw? One of the e…
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FacebookU.S. Army
ACFT Workout Plan: A Practical Guide to Prepping for the Army Combat Fitness Test – Fitness Volt
ACFT Workout Plan: A Practical Guide to Prepping for the Army C…
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fitnessvolt.com
42 reactions · 12 shares | The revised Army Combat Fitness Test (#ACFT ) replaced the leg tuck with plank exercise. Check out this ACFT prep video, courtesy of our forward team members, SPC William China & SGT Bertha Smith. #WhoWeARcent | Task Force Spartan | 1st Theater Sustainment Command | U.S. Central Command |U.S. Army | #armyfitness | #workout | U.S. Army Central | Facebook
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42 reactions · 12 shares | The revised Army Combat Fitness Tes…
818 views3 weeks ago
FacebookU.S. Army Central
#FitnessFriday Are you looking to increase your maximum plank scores for the ACFT? 💪 Check out this video with Nate, the lead strength and conditioning H2F coach from the 101st Division Sustainment Brigade! He’s sharing his top tips and tricks to help you take your plank game to the next level! 💪📈 #ACFT #StrengthTraining #MilitaryFitness #H2F #plank Army Sustainment U.S. Army Fort Campbell U.S. Army Forces Command (FORSCOM) Army Sustainment Command U.S. Army Logistics, HQDA G-4 U.S. Military
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#FitnessFriday Are you looking to increase your maximum plank sco…
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Facebook101st Division Sustainment Brigade \
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