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Fun Way to Improve Knee Stability After ACL Reconstruction Surgery with Quadriceps Tendon
Eleven weeks post-ACL reconstruction surgery, and he's making great progress! He’s in mid-Phase 2 of rehab; it’s time to advance to dynamic knee stabilization. The single-leg Romanian deadlift with an overhead pass in the rebounder is a fantastic way to end the treatment session! Effective and efficient rehab is criterion-based, not time ...
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