One of the most common Body-Swing Connections we see is the relationship between thoracic restrictions and swing characteristics such as Reverse Spine Angle, Sway and Early Extension. If rotation is limited, a golfer is more likely to compensate for lack of mobility with excessive tilting of the spine, lateral movement or forward thrust of the pelvis. While golfers can still score well with these swing characteristics (as @drivegolfperformance demonstrates!), they may reduce power potential, con
One of the most common Body-Swing Connections we see is the r…
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Every golfer wants to be able to backspin their ball like a tour player, but don’t understand how to optimize the physics in their favor. Two of the biggest mistakes we see amateurs make with wedges is decelerating and de-lofting the club into impact. This reduces the two most important variables for spin: spin loft and speed. 🎥: @titleist’s Youtube channel | TPI
Every golfer wants to be able to backspin their ball like a tour play…
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Failing our Seated Trunk Test indicates that a golfer’s thoracic mobility is limited, but it doesn’t necessarily tell us why it is limited. The progression of breakouts that we teach in our advanced Fitness and Medical courses are critical for helping to identify if the restriction is related to the fascia, the rib cage, or the spine. Each demands a different intervention, and identifying the true source of a mobility limitation is what takes exercise prescription from good to great. 🎥 from our
Failing our Seated Trunk Test indicates that a golfer’s thoracic …
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4.3K views · 93 reactions | Your workout doesn't have to look like the golf swing to be "golf-specific." Screen to understand how their body might be affecting their swing. Address physical limitations. Build a better athlete. Rinse and repeat. | TPI | Facebook
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2.8K views · 69 reactions | We don’t change golf swings in the gym. We can enhance a golfer’s physical capabilities, but they and their coach need to apply the improved pattern, power or range of motion to their swing. | TPI | Facebook
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2.8K views · 69 reactions | We don’t change golf swings in the gym. W…
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3.8K views · 74 reactions | In our advanced Power courses, we teach you how to address the 5 most important variables which contribute to distance in golf: 1️⃣: Club 2️⃣: Launch 3️⃣: Torque 4️⃣: Distance 5️⃣: Brain Here’s Dr. Rose on torque and distance. | TPI | Facebook
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219K views · 263 reactions | Understanding how a golfer moves is a prerequisite for effective coaching, training and treatment. | TPI | Facebook
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