KAATSU the Original BFR Core Training
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YouTubeKAATSU Global
KAATSU the Original BFR Core Training
KAATSU the Original BFR is performed by individuals of all ages for core strength, arm strength, leg strength, and rehabilitation/therapy. KAATSU can improve blood circulation and improve muscle tone. KAATSU is the Original BFR (Blood Flow Restriction). Invented in Japan, with products engineered and designed in Southern California, KAATSU ...
1.2K viewsMay 26, 2016
Kaatsu Benefits
💪 KAATSU: The Smart Way to Build Strength and Boost Circulation Most people think you have to lift heavy to build muscle or stimulate growth hormones. But what if you could achieve the same physiological benefits… while walking, working, or even relaxing? That’s exactly what KAATSU — or blood flow restriction training — does. When you apply KAATSU bands, they gently limit blood flow leaving the muscle (without cutting it off completely). This lowers oxygen levels in the muscle and tricks your b
💪 KAATSU: The Smart Way to Build Strength and Boost Circulation Most people think you have to lift heavy to build muscle or stimulate growth hormones. But what if you could achieve the same physiological benefits… while walking, working, or even relaxing? That’s exactly what KAATSU — or blood flow restriction training — does. When you apply KAATSU bands, they gently limit blood flow leaving the muscle (without cutting it off completely). This lowers oxygen levels in the muscle and tricks your b
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