Brent Fikowski - Athlete 🇨🇦, three-time CrossFit Games qualifier and fourth at the 2018 Reebok CrossFit Games (sound on): “My Instagram is usually a highlight reel, like most IGs are, so figured I’d mix it up and share a dash of realism from my life today. Not all days are sunshine and rainbows, but at least this stressful day ended with some chocolate and a cool story to share with y’all 🍫 **oh and I forgot to show you the bar, it was Whittaker’s dark chocolate peanut slab." | The CrossFit G
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Brent Fikowski - Athlete 🇨🇦, three-time CrossFit Games qualifier and fourt…
91.7K viewsJan 29, 2019
FacebookThe CrossFit Games
Back in Kelowna means we train at the lab 🧪 (aka @fikowski home gym) Improving explosiveness with some velocity-monitored block cleans & @nolanulm with pulls. Also keeping the knees healthy with split squat isometrics! New belt squat variation we played with did the trick 👌 #training | Brent Fikowski - Athlete
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Back in Kelowna means we train at the lab 🧪 (aka @fikowski home gym…
39.9K views9 months ago
FacebookBrent Fikowski - Athlete
Pat Vellner and Brent Fikowski went head-to-head in Open Workout 17.1, battling through dumbbell snatches and burpee box jump-overs. #CrossFit #CrossFitOpen #Fitness #Sports | The CrossFit Games
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Pat Vellner and Brent Fikowski went head-to-head in Open Workout 17.…
46.2K viewsFeb 3, 2024
FacebookThe CrossFit Games
Learn from the Professor. Brent Fikowski - Athlete has picked up a thing or two after years of competing. Watch the seven-time CrossFit Games athlete and dad compete at the 2023 Games on YouTube: CrossFit Games #CrossFit #CrossFitGames | The CrossFit Games
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Learn from the Professor. Brent Fikowski - Athlete has picked up …
85.5K viewsNov 6, 2023
FacebookThe CrossFit Games
The dumbbell made its debut in the CrossFit Open in #17point1. CrossFit Games perennials Patrick Vellner 🇨🇦 and Brent Fikowski - Athlete 🇨🇦 were among the first to battle through dumbbell snatches and burpee box jump-overs. We think they had a good time. #CrossFit #CrossFitOpen | The CrossFit Games
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The dumbbell made its debut in the CrossFit Open in #17point1. Cross…
119.1K viewsJan 25, 2024
FacebookThe CrossFit Games
Brent Fikowski on Instagram: "Over the years I have used @nohlsen as my ‘high water mark’ for fast cycle speeds. Pistols 60rpm, GHD 43rpm, deadlifts 225lb 57rpm, the list goes on"
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Brent Fikowski on Instagram: "Over the years I have used @nohlsen a…
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Brent Fikowski | You gotta start somewhere! Wall balls from my 1st CrossFit competition in 2013 vs @thegranitegames in 2022! It’s all about walking the... | Instagram
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Brent Fikowski | You gotta start somewhere! Wall balls from my 1s…
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Brent Fikowski | No shortage of progress has been made on my ki…
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Brent Fikowski on Instagram: "Intentional misery prior to visitin…
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Brent Fikowski on Instagram: "Grettel this weekend for @thePro…
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Brent Fikowski | Full workout at the end of the video. Just a bunch of r…
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Brent Fikowski | Medball slams in a wide variety are a staple of @theP…
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Brent Fikowski | Ready to increase your squat strength? 🍑 I’ve got an …
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Brent Fikowski on Instagram: "Brent why do you train alone? I’m not al…
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Brent Fikowski | Double under with the thickest jump rope on planet e…
442.8K views11 months ago
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Brent Fikowski | Deficit lunges 3x10 at 245lb My legs will hate me tomo…
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Brent Fikowski | Added a little extra energy to the workout today with …
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Brent Fikowski on Instagram: "Comp prep focus areas: training, …
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Fikowski - Road to the Games - 2021
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Belgrade Games on Instagram: "Today’s training with Brent Fikow…
36.5K views6 months ago
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Brent Fikowski on Instagram: "300lb going up smoothly on a Saturday …
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Brent Fikowski on Instagram: "Proud to be part of a legacy of lift…
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Brent Fikowski on Instagram: "2013 was my first CrossFit Open from …
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Brent Fikowski | Here’s some of my favourite back exercises with my f…
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Brent Fikowski | The belt squat special welcome at the @jheppner…
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Brent Fikowski on Instagram: "Everything a growing boy needs…
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Brent Fikowski on Instagram: "How to descend the rope Efficiently ✔…
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Brent Fikowski on Instagram: "Bar Facing Burpees - helped a friend t…
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Brent Fikowski | All done this years CrossFit Open! To celebrate finish…
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Brent Fikowski | Snatch waves - 4 reps 🤝 Not quite synchronized but …
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