SCIATICA PAIN RELIEF EXERCISES | Physical Therapy Session

7.2K views · 110 reactions | weshape.com/neck-fb**  — If your neck hurts and you want it to feel better again, we’ve got the perfect routine for you.** ‍♀️ Dealing with nagging neck pain?  A Doctor of Physical Therapy shares the best stretches and exercises to relieve tightness, correct posture, and help you feel more comfortable throughout the day. Give these moves a try—you’ll be amazed at the relief! ✨ | WeShape | Facebook

http://weshape.com/challenge-fb **👈 — If you want to feel good in your body again, in just 30 days? Join our free Feel Good Challenge.**💪🔥 Struggling with shoulder pain? 😩 A Doctor of Physical Therapy shares the BEST exercises and stretches for pain relief and better mobility. These moves are designed to target the root cause of discomfort, helping you feel better and move freely. Try them today! 😊✨ | WeShape

Students and early-career professionals: APTA CSM is your launchpad! 🚀 Meet mentors, build your professional network, and connect with peers who will shape your journey for years to come — all at the No. 1 networking event in the profession. Learn more and register by Nov. 5 for the lowest rates. 💸 #APTACSM #PoweredByPossibility | American Physical Therapy Association (APTA)