Proper form is key when getting the most out of #TheDBMethod workout. Keep your arms straight, heels high on the foot ramps, core engaged & glutes active. | The DB Method
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Proper form is key when getting the most out of #TheDBMethod workout. Keep your arms straight, heels high on the foot ramps, core engaged & glutes active. | The DB
Proper form is key when getting the most out of #TheDBMethod workout. Keep your arms straight, heels high on the foot ramps, core engaged & glutes active.
3.9K viewsSep 27, 2020
DB Method Workout
Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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4.9K views · 365 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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4.9K views · 365 reactions | Transform your glutes with The DB Method. Get real results in just 10 minutes a day  | The DB Method | Facebook
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Squat Workouts for Everyone – Tighten, Tone, Turn Heads
Squat Workouts for Everyone – Tighten, Tone, Turn Heads
thedbmethod.com
Aug 21, 2019
Top videos
8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook
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8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook
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The DB Method on Reels
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The DB Method on Reels
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The DB Method on Reels
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The DB Method on Reels
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DB Method Reviews
2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views · 2.9K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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2.4M views1 week ago
The DB Method Machine Squat Trainer Review & First Impression
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The DB Method Machine Squat Trainer Review & First Impression
YouTubeChristina Marie
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
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DAY 2: The DB Method Beginner Workout: Squat Lab 100
YouTubeThe DB Method
43.5K viewsOct 31, 2021
8.3K views · 69 reactions | Form + technique are  If you're new to The DB Method or been squatting with us for forever, it's always a good idea to do a check in to make sure your form and technique are on point. This ensures you're going to get the best results while protecting your back, knees, ankles & feet!  Aliyah Sims has you! Get The DB Method App for the full video!" | The DB Method | Facebook
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8.3K views · 69 reactions | Form + technique are  If you're new to T…
8.3K views6 days ago
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The DB Method on Reels
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18 reactions | New AB video | The DB Method | Facebook
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18 reactions | New AB video | The DB Method | Facebook
942 views1 week ago
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3.1M views · 190 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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THE SQUAT PERFECTED
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The fun & easy way to keep your squat form in line while building a …
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