The slow carb diet cheat day is part of the main principles of the diet. During this day, Ferriss says you can have whatever you want. He suggests picking one day a week to do this to “go nuts.” His ...

Finally, there’s a risk that red light therapy may not work for you. “The amount of weight loss is modest at best,” Dr. Ali ...

Meet the experts: Scott Keatley, R.D., is co-owner of Keatley Medical Nutrition Therapy; Keri Gans, R.D.N., is author of The ...

Lizzo celebrated achieving a “weight release goal” in a recent Instagram photo. The singer opened up about reaching her ...

Certain drinks may soothe acid reflux symptoms and promote better digestion. Here are some expert-recommended options: ...

A Class 1 tag is given to a recall that can “cause serious adverse health consequences or death,” per the FDA.

That’s also true of handling eggs, according to the Centers for Disease Control and Prevention (CDC). Government officials ...

So, I figured it was finally time to upgrade to one of the trendy thirst-quenching tumblers everyone has been obsessing over.

You’re likely already familiar with the benefits retinol creams and serums—but did you know that this powerhouse ingredient ...

“Long-term health is becoming more important to people than appearance. Being a cool grandma who can still perform a push-up is something that everyone aspires to,” Draculan adds. “It’s about having ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Other users love that its silky, lightweight texture absorbs quickly into the skin without feeling sticky or greasy. And the ...