When applying the research specifically to only those individuals who both indicated and objectively had long amounts of ...

Feeling off lately Your hormones might be sending you distress signals Read ahead to know how to spot them before they ...

The Adam’s Forward Bend Test is a simple tool that helps detect spinal abnormalities particularly associated with scoliosis ...

A new international study claims that the use of smartphones in kids under 13 creates more than just an addiction problem ...

Quintuple bypass surgery sounds intimidating but it can be life-saving Read ahead to know what the surgery involves how long ...

Yes walking faster can improve mobility but it’s not just about speed for the sake of it Read ahead to know the science ...

Instead of trying to attack cancer directly, as is the case with conventional chemotherapy, the new strategy instead blocks ...

If you’re sleeping less than 7 hours each night your brain could be paying the price From memory loss to mental fatigue here’s what science says about the risks of chronic sleep deprivation ...

Yellow soft or brittle toenails during monsoon may be more than just a seasonal quirk Damp shoes humidity and rainwater ...

Struggling to sleep Read on to learn about top melatonin-rich foods that can naturally support better sleep and help you fall ...

Could your body be signaling PCOS Here are the early warning symptoms every woman should watch out for before it’s too late ...

Taking care of the gut microbiome may also help ease inflammation malabsorption and even decrease the risk of developing ...