Walking has a host of benefits for your mental and physical health. But how can you get the most out of each stroll? Here's ...

The FDA has issued a second-highest risk warning for a nationwide recall of mislabeled stevia and monk fruit sweeteners from NuNaturals Inc. Here's what to know.

In a recent interview, the "Project Runway" star said she's starting a parasite cleanse, and recommended that everyone should ...

A new "heart age" calculator presents a person's heart disease risk as a relative age, rather than a percentage. That could ...

To help you choose the best yogurt from a nutrition standpoint, we asked three credentialed registered dietitian ...

Strengthening the gluteus medius improves posture, athletic performance, and injury prevention, boosting overall movement and ...

A new study found that glass bottles contain even more microplastics than plastic bottles or cans. Here's why, and how to reduce your exposure.

Some people find that sex and orgasm can help relieve headache symptoms, but others find that sex makes their headache ...

Rheumatoid arthritis (RA) commonly causes joint damage and fatigue, but it may sometimes cause symptoms that affect your skin ...

From cod liver oil to anchovies, there are plenty of shelf-stable foods that pack similar amounts of omega-3s as salmon.

On social media, people without diabetes have started tracking their blood sugar and posting about the harms of blood sugar ...

The air fryer is a versatile tool that can easily cook foods like chicken thighs, chickpeas, and even muffins, but not all foods are air fryer-friendly.