News

£6.2 million upgrade of a Surrey railway station finishes with major change
A £6.2 million upgrade of Leatherhead station has been finished, making travel better for passengers. Network Rail has ...
A dearly loved great-grandmother remembered in this week's Surrey death and funeral notices
A dearly loved mother, grandmother and great-grandmother is among those being remembered in the latest death and funeral ...
'I'm a physical therapist and anyone with back pain should try three exercises'
A physical therapist shared three simple exercises that he says will improve core stability and help reduce lower back pain - ...
When and where you could see the Red Arrows from Surrey as part of VE day flyover
If you look to the skies this bank holiday you may just be able to catch a glimpse of the Red Arrows as they prepare for a ...
Amazon Prime adds all episodes of forgotten sci-fi series perfect for Eternaut and Last of Us fans
Amazon Prime has added several episodes of a forgotten sci-fi series that could be perfect for Eternaut fans. The first two ...
I visited the café at Surrey's highest point with stunning views and delicious ice cream
If you’re looking for a coffee with a view in Surrey, you have to try the Tanhouse Farmshop at the summit of Leith Hill.
NHS says check food labels for one thing to help lower cholesterol
According to the British Heart Foundation "most" of us are eating "too much" of this potentially dangerous food ...
Two-ingredient drink three times a day could boost weight loss
Experts at Healthline recommended simply adding a squeeze of lemon or some lemon juice to ginger tea or other ginger drinks.
I don't eat ultra-processed food — my healthy cookies taste better than McVities
These delicious cookies are the perfect snack when you fancy something sweet but not unhealthy — they are so easy to make ...
Symptoms of often missed rare cancer that will only show up in the bathroom
The vague symptoms could be major warning signs of the cancer which is often missed until it has reached an advanced stage ...
Avoid eating one of food before bed to sleep better — and it's not cheese
If you're struggling to sleep, there could be several reasons why - but one simple change could be adjusting your pre-bedtime ...
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Disruptions to SWR services in Guildford and Woking as busses replace some trains over bank holiday
Those thinking of travelling by train this bank holiday weekend may need to rethink plans, as South Western Railway closes lines in the Guildford and Woking areas. Many will be heading out to enjoy ...