Instead of the extreme cold they had prepared for, the team worked bare-handed in the rain, a shocking shift from normal ...

A large-scale epidemiological study conducted by researchers at the University of Hong Kong (HKUMed) has shown that high ...

The first and most effective way is through physical activity. Exercise helps your muscles use sugar (glucose) for energy, ...

A small pilot study from Michigan Medicine has found that the Mediterranean diet may help relieve symptoms for people with irritable bowel syndrome (IBS). Researchers compared this popular, ...

A new study led by researchers from Mass General Brigham and Beth Israel Deaconess Medical Center suggests that proteins ...

In summary, the study warns patients and doctors not to stop important heart failure drugs too soon. Even when the heart ...

The key finding is that walking 7000 steps a day is a more realistic and achievable goal for many people than 10,000 steps.

Whole grain foods, such as whole grain toast or cereal, are another great option. Whole grains help with weight control and ...

Opioids reduce pain by acting in the brain and triggering the release of dopamine, a chemical linked to pleasure. This reward ...

If you care about weight loss, please read studies about orange that could help obesity, and a berry that can prevent cancer, ...

Certain health problems can lead to fluctuating blood pressure too. Some people have what’s called “white coat hypertension,” ...

A new 17-year study from Columbia University gives us a better understanding of two common medicines used to treat high blood ...