Getting a headache and feeling sick are common side-effects for many medicines. Indulging in risky sexual behavior or ...

If that sounds familiar, you may be dealing with restless legs syndrome (RLS). Luckily, a few simple restless leg syndrome ...

Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...

Falling asleep might look simple, but in fact it's an elaborate interplay of hormones, circadian rhythms and light cues. Now, ...

Many people use melatonin for sleep, but it must be used for the right purpose at the right time to be effective and avoid side effects and interactions.

“Magnesium also supports GABA, a neurotransmitter that calms brain activity and helps the body transition into rest,” advises ...

Global Parkinson's cases projected to double by 2050. Learn the 8 early warning signs, from smell loss to voice changes, for ...

As a teacher, my sneezing fits are both inconvenient and embarrassing. I have had tests for allergies which all came back clear. Is there anything that could at least curb the sneezing? Dr Martin ...

Meet the founder of a new essential oils business in Northampton, with a passion for natural wellness and aromatherapy.