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Understand arthritis and joint pain. Get expert advice from Dr. V V Satyanarayana on treatment options and Management of OA Pain.

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Discover 7 research-backed strategies to protect aging joints, from low-impact exercise to anti-inflammatory foods that maintain mobility and prevent pain.

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Stretching is often a quick fix for shoulder stiffness. To address the root cause, here are four targeted exercises that not ...

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It's helpful to follow a meal plan abundant in anti-inflammatory foods, similar to the Mediterranean diet, to help manage ...