Now, it’s back – with the brand new Accountability Club, designed to give you the ongoing support you need to stay on ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in 3 months.

Mitolyn Weight Loss Reveal: Consumer Reports Discuss Mitolyn Supplement Results ...

The popular rapper and singer Yo Yo Honey Singh, who has battled health challenges in the past, has stunned everyone by ...

WALKING into the WeightWatchers meeting with her mum, then-eight-year-old Sarah Le Brocq was wide-eyed. It was 1990 and she ...

Honey Singh achieved this fitness milestone under the guidance of his coach, Arun Kumar, Mr. Asia 2022. In an interview with ...

The veteran broadcaster has been a regular contributor to the ITV programme but will be stepping away because of commitments ...

Research published in Nature determined why obese individuals who lose weight tend to regain the weight over time. Here's how ...

Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and ...

MUM of two and business owner Kate Bell, 45, from Lymington, spent 28 years yo-yo dieting. Here, she reveals how she finally ...