The popular rapper and singer Yo Yo Honey Singh, who has battled health challenges in the past, has stunned everyone by ...

Discover the health risks of yo-yo dieting, from metabolic disruption to muscle loss, and learn sustainable strategies to break free from this harmful cycle.

Sustainable weight loss refers to a gradual, consistent reduction in body weight that can be maintained over time without ...

LOSING weight can be a real challenge. It can feel like you’ve tried every diet, supplement and slimming hack out there, yet you still don’t see results. Thankfully, yo-yo dieting, when your ...

WALKING into the WeightWatchers meeting with her mum, then-eight-year-old Sarah Le Brocq was wide-eyed. It was 1990 and she ...

The secrets behind star rapper’s drastic change revealed Badshah's transformation has taken social media by the storm, find ...

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

Having a good memory is generally considered a useful trait, whether we're talking about muscle memory or cognitive function.

People with type 1 diabetes risk getting kidney disease if they engage in so-called yo-yo dieting, a team of French doctors warns. The danger applies regardless of a patient’s weight or other ...

Rapper Yo Yo Honey Singh achieved a significant weight loss of 17 kg in just one month through dedication, discipline, and ...

So the day I hit 107kgs [about 236 lbs], I decided to quit the fads and begun my 14-month weight loss journey to 65 kgs [about 143 lbs].” Despite being at her heaviest, Ms Lewis said she was ...