Eating at flexible times and exercising reduces body fat in middle-aged women without the need to count calories.
Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...
Despite facing double-digit deficits at halftime and in the fourth quarter, the Bears' confidence never wavered during ...
If you’re 60 or older and experience joint pain, that’s understandable. According to the Institute for Healthcare Policy and Innovation, 60 percent of adults ages 50 to 80 have arthritis, with half ...
Automotive fans are united in their love for high-performance machines. Following a new sporty vehicle's debut, enthusiasts want to know engine output, top speed, and, of course, 0-to-60-mph times.
Nasdaq (NDAQ) is planning to submit paperwork with the Securities and Exchange Commission to launch round-the-clock trading of stocks, Reuters reported. The company previously said it expected to ...
Your alarm goes off. Somehow you manage to get dressed, drag yourself to the gym, and start squatting. But why does it feel so hard? Your legs are heavy and the weight you lifted only a couple of days ...
In September, Russia conducted a strategic military exercise known as “Zapad-25.” The Zapad series exercises have been held regularly since the 1970s. They are Russia’s largest military exercises ...
CINCINNATI (WKRC) - As clocks turn back this weekend, many look forward to an extra hour of sleep. However, sleep specialists caution that this change may not leave you feeling rested. Dr. Karthikeyan ...
As daylight saving time approaches, the American Heart Association reminds us that regular interruptions to our body’s internal clock don’t just cause inconvenient sleep disturbances but may also ...
When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...
Ariela Marshall, MD, aged 42 years, consultative hematologist at the University of Minnesota, Minneapolis, thought she would be married with two kids by her early thirties. That was before she began ...