Jamieson Webster’s book “On Breathing” explores the act of breathing and what it means beyond the obvious.

Corporate lingo often complicates simple workplace communication. Common phrases in emails and meetings transform into elaborate jargon to sound more professional. This trend is driven by a mix of ...

Often studied for anxiety relief, breathing exercises may also help during a manic episode and to manage bipolar disorder.

Icelandic composer Ólafur Arnalds and Swedish singer-songwriter Loreen have announced a collaborative project titled ‘SAGES.’ ...

Ahead of International Women's Day Nora Fatehi talks about the challenges she's faced. Rate or Slate of Dabba Cartel Rate or Slate of Netflix drama series Dabba Cartel starring Shabana Azmi. Rate ...

Breathing exercise is a direct pathway to our nervous system and a tool for cultivating inner peace. By regulating our breath, we can calm the racing thoughts, soothe the anxious ...

THE mum of a little girl who regularly stops breathing for “upwards of a minute” says her daughter’s urgent treatment has ...

Croup, like many things, is really an exercise in seeing how differently you handle something when you’re prepared and/or ...

As the winter months transition into spring, the lingering dry air can still have a significant impact on one’s voice. This ...

An asthma attack can come on suddenly or as a gradual worsening of symptoms. Here are the key signs you may be experiencing ...

Hold this breath for five seconds, then exhale slowly through your mouth. Doing this exercise for five minutes each day can improve your lung capacity and help you gain control over your breath.

Pranayama is an ancient breathing technique that involves controlling your breath in different styles and lengths. Here are 5 ...