PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...

A balanced diet can be your best friend when it comes to strengthening your hair from the roots. Learn how to nourish your ...

Know the power of walking in managing blood sugar! Learn how this simple exercise can benefit diabetic patients and improve ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it ...

To get a perfect figure like Alia Bhatt, it is very important to have a proper diet, workout plan and skincare routine. On Alia's 32nd birthday, let us tell you about her diet, workout and skincare ...