PV Sindhu credits her powerful game and excellent fitness to a well-balanced diet with a special emphasis on protein. PV ...

In recognition of National Nutrition Month, JHU Well-Being and its partners offer inspiration, recipes, and resources ...

Optimizing cattle nutrition for sustainable dairy farming: reduce methane emissions, boost milk production, and enhance ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...

A balanced diet can be your best friend when it comes to strengthening your hair from the roots. Learn how to nourish your ...

Cerebrovascular Accident (CVA), also known as a stroke, is a serious condition that occurs when blood flow to a part of the ...

Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it ...

Some dinner foods deliver an extra weight-loss boost, including peppers, beans, pasta and salmon. Eat a balanced dinner with ...

Know the power of walking in managing blood sugar! Learn how this simple exercise can benefit diabetic patients and improve ...

Factors such as hydration proper dietary routines and exercise impact can significantly reduce the risk of developing kidney disease in the long term ...