Learn how strategic water consumption throughout your day could be the missing key to achieving sustainable weight loss and a ...

Jeera lemon water aids weight loss, digestion, and immunity enhancement. Its detoxification properties benefit skin and hair, ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, ...

Watermelon is a nutrient-rich fruit that hydrates, supports heart and skin health, boosts immunity, aids digestion, and promotes muscle recovery, making it an excellent addition to any diet ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as ...

Research will be needed to understand whether a new hypothesis on how fizzy water could affect body weight holds up.

This doesn't mean you can start swigging just any drink with bubbles. The study focused on plain carbonated water. Diet or artificially sweetened soda has been linked to heart problems ...

Businessman Harsh Goenka humorously recounted on X his experience with the honey-lemon water diet for weight loss, saying he ...

Boys were also more likely to eat fruit and vegetables daily and to drink water at least three times ... The report emphasizes that a healthy diet, along with daily physical activity and ...