Cristiano Ronaldo is still going strong at 40 thanks to a rigorous diet that includes six meals a day and no fizzy drinks or ...

A lot of thought goes into now 40-year-old Cristiano Ronaldo's diet, including the foods and drinks the Manchester United ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Lemons are a citrus fruit with an excellent source of vitamin C and other antioxidants, which help remove free radicals from ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Eating well can help support your immune system and maintain strength and energy if you have HER2-negative breast cancer, ...

Low-calorie, high-fiber vegetables like Brussels sprouts and asparagus can help you lose weight. Discover the 13 best ...

Northwestern researchers developed sponges to address water pollution and identified potential health risks of a juice-based ...

Sarah Carolides has shared some of the key advice she gives to her clients, including what they should and shouldn't be ...

Although a tall glass of refreshing water is the most efficient way to hydrate, eating hydrating food can replenish the ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...