Women with type 2 diabetes who regularly choose to drink water over diet soda are significantly more likely to achieve weight ...

Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

No matter what all the perky and smiling influencers on social media might be saying, take it from someone who has worked in ...

Want to lose weight and reverse type 2 diabetes? Trade diet soda for a tall glass of water, a new small-scale study argues.

Some waters are labeled “alkaline,” suggesting they help balance the body’s pH (acid-to-alkaline) levels. But Dr. Bess Dawson ...

Women who replaced their lunchtime diet beverage with water had greater weight loss and achieved diabetes remission compared ...

Cloves help you boost digestive enzymes in your stomach. This means your food digests properly and prevents you from bloating ...

A 5-day fasting-mimicking diet can help improve blood sugar control in type 2 diabetes, according to a recent clinical trial.

Yoon Si Yoon discusses his extreme transformation and shocking weight loss of 5 kg in just 24 hours with a no-water diet for ...

Women with type 2 diabetes can better manage their condition by swapping diet drinks for water, new research has revealed. A ...

Women with diabetes who were overweight or had obesity lost more weight and had greater odds of diabetes remission when ...

Water and electrolyte drinks both hydrate you. Sometimes electrolyte replacement is necessary if you have a medical condition ...