Sometimes the most profound lessons in plant-based living come from someone who's never read a single wellness blog.

Packing school lunches doesn’t have to be a battle. These healthy California-inspired lunch ideas are nutritious, colorful, ...

Having homemade food ready to go saves money, supports healthier eating and removes last-minute cooking decisions. Simple ...

Hidden Foods was founded by a busy mom with a picky eater. Her products focus on food that tastes great and have healthy ...

Twenty-two restaurants, bars, and specialty food shops in Highwood will be in the spotlight when the Highwood Chamber of ...

In rare cases, contact with mangoes can cause a skin rash known as dermatitis. If you are affected by mango dermatitis, it is ...

Longevity diets often focus on going plant-based, but a study in China has linked eating meat to a long lifespan, ...

One reason for trying Veganuary is a growing interest in acting in ways that reduce one’s environmental impact. And one of ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.