When was the last time you paid attention to how you breathe? Not just in yoga class or during meditation, but in your ...

Too many people still miss heart trouble Is your heart healthy? In a 2015 study published in JAMA, eight out of 10 men and women with scarring on their heart muscle—evidence of a previous heart attack ...

Hair specialist Stefan Clark – who is based at the hair salon Murdock London – noted that greying hair is a "natural part of ...

Contrary to popular belief, even if you're in great shape, you might still find yourself out of breath when going up stairs.

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