Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

This is great news for the red wolf, as car strikes are its leading cause of death. Click your choice to see results and speak your mind. According to The News & Observer, citing the U.S. Fish and ...

Eating foods high in key nutrients, including iron, folic acid, and vitamin B12, and limiting alcohol may help increase your red blood cell ... to make sure your diet meets the recommended intake ...

With Trump, the iconic Diet Coke button also made a comeback to the Oval office. US President Donald Trump signs documents as he issues executive orders and pardons for January 6 defendants in the ...

President Donald Trump's so-called Diet Coke button has returned to the Oval Office. Back in 2017, Trump confirmed he used it to summon sodas. The red button is hidden inside a wooden box and made ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

Fish and poultry are more common than red meat. Wine can be consumed moderately, and fruits are a typical substitute for sugary desserts. Research has consistently shown the Mediterranean diet ...