Libras are encouraged to embrace stillness and avoid rushing decisions. In love, quiet presence strengthens bonds.

Feeling overwhelmed? New research suggests just three minutes of slow-paced breathing can significantly improve your ability ...

Fireworks can also be distressing for some, particularly children and pets, and this anxiety can also prevent sleep. With the ...

Discover how the New Braunfels Parks and Recreation team is shaping the city’s future with award-winning parks, youth ...

Studies show that physical contact with real grass lowers blood pressure and anxiety, while contact with trees can reduce ...

If you need advice, or a spreadsheet, or just someone to tell you that it’s worth it: I’m here.

Pregnancy and motherhood bring profound changes to a woman’s body, mind, and emotions. Amidst this transformation, prenatal ...

Squid Game first premiered on Netflix in 2021, and it instantly went viral worldwide with its compelling yet brutal game of ...

Yoga is one of the simplest and effective ways to calm your anxiety. When practiced regularly, yoga can help to calm the nervous system.

Tossing and turning, counting sheep, staring at the ceiling—for many, falling asleep can feel like an impossible task. But ...

Odisha’s Nabin Chandra Senapati once earned barely Rs 20,000 a year, a meager amount that offered no financial security.

Once a quaint fishing village defined by boats bobbing in a quiet bay and narrow streets lined with limestone houses, St Julian's has now morphed into a symbol of urban excess and systemic neglect. In ...