Exercise is medicine, when you really think about it. If you are engaging in a form of exercise that has longevity benefits, ...
To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The stadium's first event is set ...
Rap in 2025 was all about experimentation. From the year’s first runaway hit, NBA player-turned-musician Gelo’s single “Tweaker,” to the maximalist ecclesiastics of Playboi Carti’s Music, or even in ...
Dinner service begins soon at a new restaurant that is opening in the former Hops Supply Co. location at 5400 Oleander Drive in Wilmington. The Sounder is the newest project from Big Ocean Hospitality ...
We’re at the end of yet another year where commentators and fans speculated on the health of the rap world. In October, it was reported that, for the first time in 35 years, there were no rap songs in ...
The gluteus maximus is the largest muscle in the body. It’s also the most powerful, allowing us to stand up, run, jump, climb the stairs and even drop it low on the dance floor. Along with the gluteus ...
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Was it a good year for hip-hop? If you look at the Billboard charts—where very few rap songs released this year cracked the top 40—the answer would seem to be no. But if you focus on albums, the story ...
This is read by an automated voice. Please report any issues or inconsistencies here. Animated movie “Zootopia 2” hopped to the top of the box office in a big weekend for family-friendly films. The ...
Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...
When you think of leg day, you might automatically picture yourself profusely sweating as you drop into a squat, lower into a deadlift, or glide into a hip thrust. Just make sure you don’t sleep on ...
Officials in Irvington, New Jersey, had an idea. To raise awareness about the dangers of opioid use and addiction, the township could host concerts with popular R&B artists like Q Parker and Musiq ...