Feeling warm or cold doesn’t just register on the skin—it changes how connected we feel to our own bodies. Research shows ...

Here are ten small but intentional ways people who truly flourish after fifty choose to spend their time — not chasing youth ...

Davina McCall spoke to fitness expert Joe Wicks about the importance of exercise and how her brain tumour ordeal "really ...

Pea-size clusters of human cells called brain organoids inspire both hope and fear. Experts are debating how scientists can ...

The start of a new year is a great time to introduce healthy habits into your life. But rather than just focusing on diet and ...

Are we finally revising our ideas on the role of fat in the diet? We’ve complained before that demonizing saturated fat is not supported by sound science. According to a recent analysis, avoiding ...

“Before bedtime, clog the ‘aisle’ by placing larger items that you need to take with you right near the front door. This ...

Ever wonder why you're a "clinger" or why you suddenly want to run for the hills when things get serious? It’s not just you ...

To kick off the new year, Packers quarterback Jordan Love and his wife, Ronika Stone, announced they are expecting their ...

The particular bodily plights of the thirty-something jock don’t stem simply from the inherent risk imbued in competitive ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Not every story that captures our attention involves fame, power, or breaking news — sometimes it’s the quiet moments, the personal battles, and the unexpected acts of courage that stay with us the ...