When you lift heavy over time, you build reserves of strength. You accrue power for now, and also for later. It requires ...
For Sophie Lott, it is all about building teamwork and relationships with people. The 16-year-old junior at Parkersburg ...
Rhodes refused to come to court to face his sentencing hearing, and instead sent a message through his lawyer, Nina Grahame ...
William Barnett saw it from the start, seated in the Jesuit gym when his twin brother, Michael, stepped on the wrestling mat ...
A village’s last surviving public building is poised to become a gym and weightlifting centre run by an Olympic coach.
LeBron James needed only one more rebound late in the Los Angeles Lakers' win over Atlanta to become the oldest NBA player to ...
Virginia MacColl learned how to do pull-ups for the first time in her 60s. Now, she's an American Ninja Warrior competitor ...
Disha Patani starts her day with three simple drinks before eating her protein + carb + veggie meals, with only her Sunday cheat meal breaking the routine.