Some of the best muscle-building foods include protein-rich chicken, salmon, and lentils. You can pair dietary changes with ...

Young men are consuming YouTube videos while they sleep, eat, work, rest, cook, bathe, and poop. And we just can’t seem to ...

Some teen boys are determined to grow more muscular to match their social media idols. Going to the gym and manipulating ...

Understanding Testosterone Replacement Therapy and Its Alternatives Clearwater, United States – January 5, 2026 / The ...

Jose Ulloa, 43, shoots the ball as he warms up before a Man v Fat Soccer game, Tuesday, Jan. 6, 2026, in The Colony. Elías ...

Obese Americans now an overwhelming majority If you’re a regular air traveler in Alaska or even just an occasional one, as most are, you might have noticed that the people occupying the ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Low back pain (LBP) is a prevalent condition associated with disability, work loss and economic burden to health care.

A man from London who weight nearly 40 stone at his heaviest has revealed how adding a single exercise to his routine helped him lose almost half his body weight.

This article was reviewed by Felix Gussone, MD. Key Takeaways: Hormones like insulin, cortisol, thyroid hormones, and testosterone play a direct role in metabolism, appetite, and … ...

‘Do not focus only on weight, but waist size matters!’ 'Beer belly' or abdominal obesity has been largely identified as a cosmetic issue; however, emerging studies indicate it has severe consequences ...