DJ Shipley says a daily 20-minute walk is the baseline habit men over 40 need to rebuild fitness, health and momentum ...

Plus, China’s state iron ore buyer is flexing some muscle. I’m Marc Filippino, and here’s the news you need to start your day ...

Branched-chain amino acids (BCAAs) may also be used as part of treatment, but they work in a different way. People with cirrhosis often have low levels of BCAAs. Taking BCAA supplements can help ...

Hot chocolate is a winter staple that is rich in sugar and calories. To make a healthier hot chocolate, use unsweetened cocoa powder, stevia, and skim milk.

Ahead of his January 27 Santa Barbara appearance, composer and trumpeter Terence Blanchard joins Air Time to talk about the ...

Created with agency Angry Gods, “Question Everything But Yourself” tackles an age of unreality that is being exacerbated by ...

Prime Video is the destination for movie fans in January due to its enviable selection of new hits and classic films. The ...

Rather than letting these hides rot, they can be turned into leather, a durable, breathable and biodegradable high-performance material. When consumers choose to buy genuine leather boots, belts and ...

Future growth hinges on merging nutritional and pharmaceutical sectors, prioritizing high-efficacy bioavailability over ...