Menopause increases the risk of heart disease due to declining estrogen levels, leading to weight gain, high cholesterol, and metabolic issues. We got in touch with an expert who explains how ...

An estimated 80% of women have some type of menopause symptoms — and the more symptoms they experience, the greater the ...

A new wave of innovators is reshaping the future of biomedical science, and Esther Okafor stands at the forefront. As a PhD candidate at the University of Utah, USA, she is making groundbreaking ...

Looking to lose weight naturally? In this video, Grand Master Akshar shares 7 powerful yoga asanas that can help you burn fat ...