Each step of the 333 technique can help shift your focus from the physical and emotional distress of an episode of acute anxiety.

Q: I have Type 1 diabetes. I try to stay healthy and keep my blood sugar under control, but it feels like a fight every day.

Dear Doctors: I twisted my ankle playing soccer, and the coach said it’s sprained. I got it taped and sat out for a few days. It felt better, so I asked to play, but he said no, it still needed ...

With more than 325,000 pumps installed worldwide, the Plum A+ general purpose infusion system remains the proven choice for caregivers and clinicians alike.

I saw my dentist for pain in an upper molar, but the X-ray was normal. My nose was also plugged up, and she said it might be my sinuses. I started doing a saline rinse, and after a few days the pain ...

I enjoy lifting heavy weights. It makes me stronger and helps me feel energized. The trainer at my gym says that, because I’ m 84 years old, it’ s not a good idea.