Exercises to lose love handles after 50, with expert coaching cues, to boost calorie burn and tighten your waistline.

Trim love handles in 30 days with 5 bodyweight moves that target obliques, rotation, and deep core tension after 45.

Residents of mid-Atlantic states like Maryland, New Jersey and Pennsylvania who have spent years plagued by high electricity bills just got some bad news: Relief is not on the way. As CNN recently ...

Crunches are one of the most familiar core-strengthening exercises – simple and easy to do anywhere. The bodyweight move is excellent for improving posture and supports overall functional fitness, ...

*The U.S. Department of Homeland Security officially launched Operation Catahoula Crunch, a large-scale immigration enforcement campaign in New Orleans and parts of southeast Louisiana and Mississippi ...

Readers told us how insurers are raising premiums and, in some cases, cutting back coverage, as climate change shakes up the real estate market. By Claire Brown Last month, we reported on new research ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

Little Caesars is raising the bar for stuffed-crust innovation with the launch of its newest menu item — the Stuffed Crunch Crust Pizza. Featuring a toasted, cheese-stuffed crust brushed with buttery ...

SANTA CLARA — Rams wide receiver Davante Adams left the Rams’ 42-26 win over the San Francisco 49ers with an oblique injury, but head coach Sean McVay said the 12-year veteran likely could have ...

Crunch Fitness has announced it will make its Central Valley debut with two gyms set to open in the next few months. The new gyms will be in Ceres and Merced. Though no official date has been ...

Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said. You can do them at home, any time you have a spare few minutes.

To continue reading this content, please enable JavaScript in your browser settings and refresh this page. Preview this article 1 min The shuttered Kowalski's in ...