Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

Eight trainers explain why runners should include walking in their exercise schedules and how to make the habit stick.

If you've over 50 and hoping to shrink your belly, we have great news. A Wake Forest University study found that older women who start eating better and taking gentle walks can melt 4 inches off their ...

‘Women typically have smaller hearts and blood vessels. When a woman exercises, her heart must pump faster and work ...

People who need walkers are often reluctant to start using them because of stigma. A Colorado researcher has designed a walker she says has more appeal.

Two women are still in hospital after they were hit by a tractor while walking through a market town on New Year's Eve. Yorkshire Ambulance Service said it was called to the crash on Bridge Street in ...

Walking helps women develop stronger bones in their hips and spine, which protects them from osteoporosis, during postmenopausal years. Research indicates that regular walking leads to better balance, ...

Court was told defendant had 'tried to assault' the group, was aggressive and shouting and forced the friends to defend themselves Skibbereen District Court heard the defendant was on holiday in ...

As most of us curl up on our sofas with the TV on and phones in hand this winter, a group of 20 women are power-walking through the streets of Lincoln in a bid to boost their mental health during the ...

NEW YORK, Nov. 13, 2025 /PRNewswire/ -- Walking Sticks & Canes, the design exhibition curated by internationally acclaimed designer Keiji Takeuchi, makes its New York City debut at MillerKnoll's newly ...

Co-founders Awatif Ghapar (left) and Yasmin Lane head the community initiative called ‘Kerja Jalan’. (Theevya Ragu @ FMT Lifestyle) Did you know Malaysians are among the least active walkers in the ...

Getting your Trinity Audio player ready... Editor’s note: The opinions of the smart, well-read women in my Denver book club mean a lot, and often determine what the rest of us choose to pile onto our ...